- Choosing the right equipment
- The rules of tennis
- Preparation and the warm up
- Ready position, split step & forehand ground stroke
- The double & single handed backhand ground stroke
- The backhand slice ground stroke
Meet the Coach
Click on the video links below to view your coach's welcome message.
Why This Course (play video)
We appreciate keeping a balance of your physical input and financial output is all important when making choices. So, you would not be surprised to know we believe the game of tennis achieves that balance.
Who wants to learn or relearn tennis when you are over 50? As lots of 'Rusty Rackets' before you know very well, playing tennis is not all about winning or losing it is about other things too. The pleasure of improving and making a great shot, the friendship within a tennis club and the pleasure of meeting lots of different people from differing backgrounds who share a common interest - perhaps even partners in future relationships.
Many people think practice makes perfect. It does not, practice makes permanence. So do ensure your practice is the permanence you are seeking. Fulfil your goals; getting the correct instruction is paramount and more efficient for both your time and money.
Contact us to find out more details. Or click on www.vidacabrera.com and www.almanzora.com to find out more about holiday or retirement compact and luxury villas in the beautiful region of Andalucia, Spain.
From www.vidacabrera.com, click 'Things to do' and then 'Tennis' to see one of the places where you can have individual lessons.
From www.almanzora.com, click 'Activities' then 'The Sierra Sports & Fitness Club' to view tennis & other sport facilities.