COURSE OUTLINE
- Choosing the right equipment
- The rules of tennis
- Preparation and the warm up
- Ready position, split step & forehand ground stroke
- The double & single handed backhand ground stroke
- The backhand slice ground stroke
Welcome to a user friendly website. Easy to understand tennis lessons, plus videos, in one electronic (e) book. Designed for the over 50's, useable by everyone.
What can we offer - for yourself or a gift?
- Video Supported E-book Tennis Course (from £3.99)
- Personalised Tennis Stroke Analysis Service
- Individual Lessons
- Find a playing partner in UK (www.allplaytennis.com)
How Can I Help You (play video)
We are passionate about tennis and would like to share its benefits with you.Follow the step by step instruction videos in the e-book and enjoy a new, exciting and relaxing part of your life. Whether you are a silver surfer or not, we hope you find the video courses in the 'TENNIS LIFE BEGINS AT 50' e-book of great benefit
Have you thought about playing tennis now you are approaching retirement or already retired?
Follow these proven steps and you WILL be able to play and improve your game of tennis very quickly.
Would you like a healthy lifestyle, to have some fun, keep an active mind,
retain or possibly restore your physical fitness, and enjoy some quality
social time? Well congratulations for finding an excellent solution through
the rustyrackets tennis e-course. 
Introducing Your Coach (play video)
The e-book full course is over 90 pages of text including, section intro videos & 18 demonstration videos. The video clips talk you through a stroke or illustrate a situation as well as demonstrating the stroke.
So many coaching courses focus on performance and the way the "super stars" play their strokes. But from my years of coaching adult beginners, I know the main objective is to get on the court with some basic knowledge of the rules and the technique to develop and enjoy playing".